Life is magic.

AND your emotions are effecting you physically.

Did you know that emotions, memories and perceptions can influence the normal function of the gut?

Emotions can have a significant impact on the normal function of the gut.

Stress and anxiety can lead to an increase in production of hormones such as cortisol and adrenaline, which can cause diarrhea, abdominal cramping, and bloating.

Emotions such as fear and sadness can also lead to a decrease in digestive secretions, which can slow down digestion and cause constipation.

In addition, emotional distress can cause inflammation in the gut, leading to further digestive issues.

Break the cycle of negative emotions, by changing your thoughts, perceptions and ideas with your words.

Which words?

Speak and and write:

- about what you want

- about what you like

- about hat you desire

- about what inspires you

- about what adds joy to your life

If speak about what you don't want, that is exactly what you will get.

Your subconscious mind is always listening.

Your subconscious mind is where your imagination and emotions are stored.

Your subconscious mind and your conscious mind work together.

By using gut directed hypnotherapy, you can influence how your body responds, how it feels, how it reacts and how it heals.

#FlourishHypnosis #IBSAwarenessMonth #WorldIBSDay #helenajehnichen #gutdirectedhypnotherapy #hypnosisforibs #ibshypnosis #worldibsday2023