Did you know that brain-gut psychotherapies work by helping your brain learn to better filter out uncomfortable sensations.

Some people feel their negative emotions such as fear, overwhelm and anxiety in their stomach.

Just like a stream, when the pebbles turn into rocks and boulders, your gut wants a calm and steady flow thoughts, feelings and actions.

Gut-directed hypnotherapy helps to induce a deep state of relaxation and focused attention.

However more than that, when you combine personalized Hypnotherapy sessions, you can rewire your brain, calm your gut, remove fears, deal with past negative experiences, limiting beliefs, worry about the future.

When you experience hypnosis, it is often described as a pleasant feeling, creating a sense of tranquility, allowing you to distance yourself from physical discomfort and everyday emotional stressors. By doing so you can normalize gut sensations and help regulate the brain-gut connection.

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