Want my 4 “secrets” to clearing IBS symptoms? Do you want LESS IBS symptom flareups, discomfort and inconvenience? Do you want MORE physical comfort and a predictable pooping experience?

Did you know that brain-gut psychotherapies work by helping your brain learn to better filter out uncomfortable sensations. Some people feel their negative emotions such as fear, overwhelm and anxiety in their stomach.

Interesting medical articles about IBS.

‘Gut-Directed Hypnotherapy for Irritable Bowel Syndrome: An Observational Study’, published in Gastroenterology Research and Practice in 2016. This study found that gut-directed hypnotherapy was effective in reducing IBS symptoms, and was associated with significant improvements in quality of life.

Gut directed hypnotherapy has also been shown to reduce anxiety and depression. A study published in the journal Gut found that patients who underwent gut directed hypnotherapy had significantly lower levels of anxiety and depression than those who did not.

Fibromyalgia and IBS have substantial symptom overlap and are frequently co-diagnosed. Fibromyalgia is characterized by chronic widespread pain, headaches, sleep disturbances, difficulty concentrating, depression, and fatigue.

Clients that suffer with IBS, often suffer from deep childhood wounds. Wounds that were never truly healed.

It appears that when the child within you (your inner child) feels safe, resourceful, heard and secure, physical, mental and spiritual healing can begin.

These are some steps to help you right now if you are experiencing an IBS flareup:

You may be a hypnotherapist, a coach, a student, a teacher, a flight attendant, a business owner, a doctor, a nurse or dentist.

No matter what you work at or if you are retired. IBS symptom flareups can interrupt you at anytime.

By working together you could experience: