You are not your anxiety!
You have anxious feelings.

Your uncomfortable physical feelings may be your Unconscious/Subconscious Mind trying to communicate with you.

Communication can take the form of:

Panic Attacks, Insomnia, IBS, Over Eating,
Excessive Drinking, Nail Biting, Skin Picking,
Hair Pulling or Smoking/Vaping

Your Mind is running a “Program” called Anxiety AND ”Programs” have jobs to do!

If you try to stop a “Program”
without resolving the core issue,
then it will find a different way to keep doing
its job and your Anxiety won’t go away,
it just might hide for a while before resurfacing.

Believe it or not, your Anxiety Program
may be trying to protect you from something
it deems EVEN worse.

The good news is that “Programs”
can be changed, updated and even retired, once we discover its core reason for existing.

There are good “Programs” to run such as:

Self Confidence, Worthiness, Resilience, Calmness, Inner Strength, Determination and Positive Mindset

These kind of “Programs” lead to the Peace of Mind you desire.

Welcome to "My Anxiety Solution"
Your Path to Peace of Mind

You are not your anxiety!

Anxiety is a collection of uncomfortable feelings or signals from your Unconscious/Subconscious Mind.

These feelings manifest in various ways, from panic attacks to habits like overeating, drinking, nail biting, skin picking, hair pulling or smoking.

They can also manifest in physical ways such as creating stomach and digestive issues such as Irritable Bowel Syndrome.

Anxiety is a Program that your Subconscious Mind is running.

Your mind is running a program called Anxiety and you may be totally unaware of its positive intention of wanting to protect you.

The good news is that programs can be altered or replaced with ones that are beneficial, leading to the peace of mind you desire.

"My Anxiety Solution" Program

Experience a transformative journey with a 4-session program spanning 6 weeks. Even before completion, you'll witness a boost in confidence and self-esteem, realizing your worthiness and capabilities
at a profound level.

Content-Free Sessions

We understand the sensitivity of personal matters. At least one of your sessions will be entirely
content-free, allowing you to choose the issue you want to work on without divulging uncomfortable details.

For Teens and Adults Alike

Whether you're a teenager, young adult, or older adult, this program is tailored to reset negative feelings and foster an optimistic and positive state of mind.

Anxiety: From Feeling to Way of Being

Anxiety often begins as a feeling and can evolve into a way of being. Our program is designed to:

  • Discover and Resolve: Identify and address the underlying emotional issues causing anxious thoughts and feelings.

  • Utilize hypnotherapy and cutting-edge techniques for a transformative experience.

Supportive Resources

We provide comprehensive support with:

  • Self-Hypnosis Audio Recordings: Empower yourself with tools for self-improvement.

  • Video Demonstrations: Learn anxiety-busting techniques through visual aids.

  • Handouts/Worksheets: Reinforce your progress with practical materials.

Common Issues Explored

Clients have found resolution for a range of issues, including:

  • A broken heart

  • Feelings of betrayal

  • Long-term grief

  • Relationship struggles

  • Unresolved family issues

  • Lack of personal boundaries

  • Overcoming disappointments

  • Adoption-related challenges

  • Unresolved abuse issues

  • Anger, hatred, resentment

  • Loneliness and boredom

  • Self-esteem and self-worth concerns

  • Guilty secrets

Whatever is bothering you, our goal is to guide you toward resolving the core issue, providing relief and freedom from the grip that anxiety has on you.

Are you ready to transform your relationship with anxiety? Reach out, book a free consultation and let "My Anxiety Solution" be your guide to a more peaceful, resilient, and confident you.