When you are having an IBS flareup, your body may be responding to STRESS.
What are the 4 mental responses to stress?
1) Restlessness (nervousness)
2) Sadness
3) Moodiness
4) Grief or Depression
How does your body deal with these emotions?
Englightening Information
If you are a smoker who also suffers from IBS symptoms, you may feel like you are stuck between a rock and a hard place. Quitting smoking seems impossible, but living with the pain and discomfort of IBS is no picnic either. The good news is, there is a solution! Stop smoking hypnosis has been proven to be an effective way to quit smoking for good, and it can also provide relief from IBS symptoms.